Mental Health First Aid (MHFA) is the mental health equivalent of physical first aid. This training is an internationally recognised and accredited two-day course developed by Mental Health First Aid England. It is designed to raise awareness of mental health and reduce the stigma and discrimination surrounding mental health issues.
Attending this course provides the practical skills, knowledge and confidence to recognise the symptoms of mental health issues; effectively support anyone experiencing mental distress or crisis; and provide information on how to guide those experiencing problems towards seeking appropriate professional help.